Saturday, October 15, 2011

Paleo Diet Review

A Paleo diet is a diet based on the foods available to our prehistoric ancestors. They did not suffer from some of the health risks that we have like obesity and heart problems because they ate natural foods in a balanced diet. By returning to a Paleo diet, you can enjoy a healthier diet that will reduce many health risks and give you renewed strength and vitality.

The Paleo Recipe Book

Here's just a small preview of what you're about to get with the Paleo Recipe Book:
- Over 370 easy Paleo recipes divided into 18 food categories.
- Enough options to cover everything you will ever need to eat the healthiest and tastiest food.
- 100% Paleo aproved: No grains, no dairy, no legumes, no sugar, no vegetable oils and no preservatives.
- Desserts, snacks, organs meats, breakfast, main courses, sides, dips... Nothing has been left out!

The Paleo cookbook is an instant access eBook so you can get things started right away and don't have to wait to start making positive health changes in your life.Cooking guides, charts and reference sheets have been included to make your life even easier and to help you cook just about anything. Your guide to cooking the perfect steak and the Paleo food list are two examples of what's included.

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